Hello hello and happy Friday!

I’d like to share an important thing in my life with you. After living with untreated bipolar II for over a decade, I finally made an appointment with a psychiatrist, and will be starting medical treatment for my mental illness.

• There is no shame in being mentally ill.
• There is no shame in seeking treatment for mental illness.
• People who disagree with either of those statements are dicks and you shouldn’t talk to them.

I’m sharing this with you because you can run an actual anti-suicide website and somehow not take your own advice.

Do what you need to do. Find a therapist. Get help paying for medications. Watch a compilation of puppy videos. Sign yourself up for National Novel Writing Month. Check out these fucking jellyfish galaxies.

PS sorry I curse so much, but you guys know you can submit!

Please pretty pretty please get the help you need.

<3, Schlomo